I was inspired to expand upon a recipe that a friend once shared. It may seem likee a number of ingredients but it is a very quick recipe to prep. Remember to always try to use the freshest fish you can find.
1 lb. Salmon (skin removed)
Worcheshire Sauce (I just shake it on but I will guess 3 tablespoons)
1/2 tablespoon unsalted butter*
2-3 cloves chopped garlic
2 tablespoons fresh or 3/4 teaspoon dried dill
1. Preheat oven to 350 degrees.
2. Place the Salmon on a large sheet of foil, season with pepper, dress with Worcestershire sauce, the dill and a few thin pats of butter. Then toss on garlic, place thin slices of onion (I prefer sweet) all over the filet and cover with thin slices of lemon.
3. Wrap the filet in foil, place on pan and bake for approx. 20-30 minutes, depending on the thickness of the fish. Check the doneness and bake longer if needed.
4. The lemon slices should be discarded but the onions get partially caramelized and taste great. I did not mention seasoning with salt as the Worcestershire is salty.
*(Ok, if you are going to worry about a little bit amount of butter, than skip it)