Snacking seems to be the American way of life and by golly, I love a nice healthy snack too!
The problem is that many of us either snack when we are not hungry or consume so much of said snack that we consumed enough calories for it be considered a meal.
Well, let’s mend our ways my friends. One of my favorite cookbook authors and TV personalities is Ellie Krieger and today she is sharing a video that contains some Healthy Snacking Tips.
In addition, I wanted to tell you about the ‘Makeover Your Snacks’ with Grapes from California contest on Facebook. Simply visit the Grapes page for a chance to win $5000. Now hurry because entries must be submitted by July 31st, 2012.