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You are here: Home / Food / Recipes / Dairy-free / Quinoa

January 13, 2009

Quinoa

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Have you heard of Quinoa? Incorporated it into your diet yet? No, shame on you. It is a seed from the goosefoot plant and is an ideal food for all of us because it is a complete protein, and is especially useful for those on some restrictive diets as Quinoa flour can be used in gluten-free baking.

Directions:
1 cup Quinoa
1 1/2 cups water
1/2 teaspoon salt
Place rinsed Quinoa into pot, add water and salt. Bring to a boil, cover and turn heat down to simmer. Cook for 20 minutes. Remove from heat, fluff with fork and serve.
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Filed Under: Dairy-free, Facts, Food, Gluten-free, Recipes, Techniques, Tips Tagged With: Quinoa

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Hello, my name is Jennifer Leal and I am a Mom to two teenagers, an Author, Blogger, Defeater of Leukemia, and self-appointed Health Care Advocate. You can contact me at savorthethymeblog@gmail.com

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