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You are here: Home / Food / Recipes / Dairy-free / Fast & Frugal Friday: Baked Orange Roughy with Paprika and Garlic

April 24, 2009

Fast & Frugal Friday: Baked Orange Roughy with Paprika and Garlic

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Considering we are allowed to have Orange Roughy only once a month, I figured I had better stick with my tried and true recipe. Although I do enjoy to make some truly mutli-layered, multi-flavored recipes, I find that when it comes to fish, I prefer it light and simple. Here is a great example and so fast and easy…..this would be a good one to pull out for last minute guests as well.

Ingredients: all of these are guesstimates as I whip out the ingredients and just toss them on.
1 lb. orange roughy fillets
1/2 teaspoon olive oil
1/2 teaspoon paprika
1 large or 2 medium cloves of garlic, chopped
1/8 teaspoon each salt and pepper
Directions:
1. Preheat oven to 375 degrees. Brush each fillet lightly with EVOO , apply the following to both sides: Salt, pepper and paprika
2. Sprinkle chopped garlic on top and bake approximately 20-22 minutes
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Filed Under: Dairy-free, Entertaining, Fish, Food, Gluten-free, Main Dish, Recipe Reviews, Super Fast Tagged With: Fast & Frugal, Orange Roughy

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Hello, my name is Jennifer Leal and I am a Mom to two teenagers, an Author, Blogger, Defeater of Leukemia, and self-appointed Health Care Advocate. You can contact me at savorthethymeblog@gmail.com

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