As late afternoon approached on Father’s Day, I began to feel a bit under the weather so I went upstairs to be alone while daddy played with the kids. I soon realized it was getting late and dinner was not ready. My hubby said not to worry as he was going to ‘pull something together’. I heard the microwave door slamming a number of times and quite a bit of giddy excitement. Then it became quiet. Hum, I must investigate. I wandered downstairs to find all three of them at the table and my son yelled ‘Daddy made us egg sandwiches’. Well, this did not turn out to be any ordinary egg sandwich. It is actually an egg and ham sandwich with ketchup and the kids asked for them again yesterday. It is great to have another super fast option.
Ingredients for 1 sandwich:
2 slices whole wheat bread
1 organic egg
1 slice ham (no preservative, no nitrates/rites added)
ketchup
Directions:
1. Place the egg and 1 teaspoon of water in a microwavable bowl. Drape a piece of paper towel over the bowl and microwave on high for 2 minutes (or less if you like runnier yolk).
2. While the egg is cooking, place two slices of bread on your plate and spread some ketchup on one piece (I would have never have thought of ketchup).
3. Place a slice of ham on a piece of paper towel and microwave, maybe 20 seconds to warm.
4. Assemble and enjoy.
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