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You are here: Home / Food / Breads & Muffins / Tomato, Scallion and Cheddar Breakfast Melt

February 4, 2011

Tomato, Scallion and Cheddar Breakfast Melt

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Cheese….Oh cheese. I have a love affair with cheese that is a beautiful thing from my neck up but not so pretty from my ribs to my knees however, I will not go without. Nope, refuse. With every stubborn bone in my body, I will not give it up.

However, I have been forced to compromise and go with reduced fat cheeses, for the most part. Okay, 50% of the time. This morning was one of those times. I dropped the kiddos at school and had the better-go-eat-or-just-coffee-will-make-me-sick feeling so as soon as I opened the door, I ‘encouraged’ the kitty out of my way and opened the fridge.

I saw cheese and butter and drooled. After the pavlovian response was under control, I opened the vegetable drawer and spotted some scallion begging for use and some ready to wrinkle organic grape tomatoes. That was it, prep the English muffins as momma is coming in!

The results are surprisingly yummy!

Oh, wait. I bet you are thinking, it will be dry and I need some butter. No you don’t, the cheese will get gooey and the tomatoes are moist. What? don’t believe me? fine, you may place a tiny bit on the muffin then. Sheesh.

Tomato, Scallion and Cheddar Breakfast Melt
6 grape tomatoes, sliced
1/2 scallion, chopped
1/4 cup reduced fat cheddar cheese, grated
2 whole wheat English muffins, sliced and toasted

Directions

1. Preheat broiler to high. Meanwhile, in a toasted english muffin while preparing other ingredients. This is what I did, you can always toast the muffin under the broiler and then remove and assemble.

2. Place about half of the cheese on the English muffin, then the tomatoes and scallions and top with remaining cheese.

3. Broil abut 1-2 minutes depending how close you place the rack to the coils – be careful!

Be sure to come back tomorrow as it is World Nutella Day and I am on it like a pig on mud!

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Filed Under: Breads & Muffins, Breakfast, Comfort, Food, Recipes, Vegetarian Tagged With: Breakfast, breakfast melt, breakfast sandwich, Cheese, easy recipe, quick breakfast, Vegetarian

Reader Interactions

Comments

  1. Jennifer says

    May 6, 2011 at 4:17 pm

    Absolutely, Just made yesterday on the way out the door

  2. Heidi / foodiecrush says

    May 6, 2011 at 12:43 pm

    This looks like it would be fast & easy for a weekday bfast too.

  3. Shelby says

    February 5, 2011 at 7:52 am

    This looks yummy! I do something similar with bread, swiss and tomato – broiled. Yum!

  4. Jason says

    February 4, 2011 at 9:27 pm

    Yum great breakfast idea.

  5. Jeanette says

    February 4, 2011 at 7:59 pm

    Sounds like a healthy breakfast idea – like that you used reduced fat cheese and whole wheat English muffin

  6. RJ Flamingo says

    February 4, 2011 at 7:29 pm

    Love the “use it up before it goes bad” approach – I do it all the time. 🙂 I may do something like this before farmers market tomorrow morning, so husband doesn’t get all surly on me. Nom!

  7. marla says

    February 4, 2011 at 6:53 pm

    A little full fat cheese is a great thing, a lot not so much. This breakfast sandwich looks yum!

  8. LittleClove Phill says

    February 4, 2011 at 3:18 pm

    I make something similar, but I chop the tomato up more and add a small minced clove of garlic, a drizzle of olive oil and salt and pepper.

  9. Jennifer says

    February 4, 2011 at 2:29 pm

    Thank You! How are you? I hope we get to talk again soon.

  10. EatLiveRun says

    February 4, 2011 at 10:52 am

    looks delicious! 🙂

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Hello, my name is Jennifer Leal and I am a Mom to two teenagers, an Author, Blogger, Defeater of Leukemia, and self-appointed Health Care Advocate. You can contact me at savorthethymeblog@gmail.com

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20 shares