Ch-ch-ch-ch-changes….Did you notice anything different on this blog? maybe at the top of each post? how about down at the recipe section? whatcha think? likey or no-likey?
Seeing at it is the time of year for making changes, I figured I would make some here on this blog so I added a little box reminding peeps to sign up for the RSS feed/email updates and a handy print ‘this feature’.
Another change many try to make this time of year is to their diet so I thought I would whip up a vegan, gluten free, dairy free tasty dish for you….give it a try. Oh, and in case you wanted a bit more protein in the dish, I tossed an egg on top for you but it is totally optional.
Brussel Sprout Sweet Potato Hash (Serves 2)
Ingredients:
1.5 teaspoons olive oil
5 oz. brussel sprouts, quartered lengthwise
1/2 large sweet potato, grated
1/4 cup red onion, chopped
2 cloves garlic, finely chopped
1 teaspoon fresh thyme
salt, optional
freshly ground black pepper, optional
Directions:
1. Preheat the oil in a large pan over medium heat.
2. Add the brussel sprouts and potatoes and saute for about 10-15 minutes, stirring every 3-4 minutes.
3. Add the onion, garlic and thyme and cook for another 5-10 minutes, stirring occasionally. Taste and season if necessary.
I saved a bite for you, open wide…..
p.s. If you are looking for more on gluten free recipes and lifestyle, come on over to the Udi’s gluten free community and join in the conversation.
Do you enjoy brussel sprouts? What is your favorite method of prep?
Emily : RainbowDelicious.com says
This recipe was really unique and delicious! My husband ate his whole plate thinking it was made from carrots instead of sweet potato which I thought was pretty funny. I shared it on my most recent meal plan on my blog, thank you!
Brandy says
Hi Jennifer-thanks for responding-is there no manufacturer’s name or mark on the back of the plate? I searched online to see if I could find the design (or something similar) by chance, but no luck.
Jennifer says
Hi Brandy,
I found that plate at T.J. Maxx last year.
Brandy says
This looks like a interesting way to retry brussel sprouts and I love your plate! I would love to know who makes this design, it’s gorgeous.
Mary mygreendiet.com says
very excited to try this. I think this would be good for dinner as well. love sweet potato and brussel sprouts.
Mel says
Just had this for lunch with an egg on top, YUM! Easy and quick to make, great addition to a brunch menu or side dish for a dinner. LOVE IT!
Jennifer @ Peanut Butter and Peppers says
Wow, I would LOVE to make this! However my husband hates sweet potatoes, I wonder if I could two pan it? Make the sweet potatoes in one pan and brussels sporuts in the other? Then I can mix mine together and Huby could have his plain? Dam, this looks so yummy!!!
Deanna says
Yum! Two of my favorite things- brussel sprouts and sweet potatoes! I’m making this tonight!
Stephanie @ okie dokie artichokie says
Yum! I’m saying “ahhh…” :-p Looks so colorful and delicious. Will have to try this soon!
J @ ... semplicemente ... j says
It looks delicious ..
Mary Ann says
I wish I would have seen this before I ate breakfast this morning. It looks so divine. Bookmarking it for tomorrow!