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You are here: Home / Food / Recipes / Comfort / Parsnip Butternut Squash Soup Recipe

January 10, 2012

Parsnip Butternut Squash Soup Recipe

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Well, it finally started getting all wintery around here. No real snowfall since October (?!) but it is chilly now. You know what chilly means right?

Yup; wool socks, warm baths, a heating pad to preheat my sheets and comforting but guilt-free soups.

Want a slurp? Heck, have an entire bowl.

Parsnip Butternut Squash Soup Recipe (Yield = 7-8 cups)
Ingredients:
1 tablespoon extra virgin olive oil
1/2 sweet onion, chopped
2 stalks of organic celery, chopped
2 large cloves of garlic, peeled and chopped
1 lb. of peeled and seeded butternut squash, cut into even chunks approx. 1/2 inch
2 large parsnips, peeled and coarsely chopped*
4 cups of organic low-sodium chicken stock
1/2 cup 1% organic milk
1/2 cup half-n-half
Sea salt and freshly ground pepper, to taste

Directions:
1. Heat the oil in a large pot over medium heat. Add the onions and celery and sauté, stirring frequently, for 4-5 minutes.

2. Add the garlic and saute 2 additional miniutes. Add the squash and parsnips and cook for another 3-4 minutes.

3. Add the chicken stock and bring to a boil. Reduce the heat to low and simmer for 20-25 or until the squash and parsnips are soft and easily pierced with a fork.

4. Remove from the heat, allow to cool a few minutes. Add the milk and half and half and puree using either an immersion blender or you can use a blender. To use a blender: transfer it in 2 cup batches to the  blender, puree and pour into a bowl. Repeat the process until all of the soup has been pureed.

5. Add salt and pepper to taste and serve.

*Note: this is a great way to introduce your carrot or soup loving children to parsnips – tell them about half-way through the 10th spoonful when they have already declared their love for the soup.

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Filed Under: Comfort, Food, Fruits & Vegetables, Gluten-free, Lunch, Main Dish, Recipes, Sides, Snacks, Soups, Vegetarian Tagged With: Butternut Squash, healthy recipe, parsnip, Soup, soup recipe, Vegetarian

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Comments

  1. Jennifer @ Peanut Butter and Peppers says

    January 11, 2012 at 9:14 am

    This soup looks wonderful and is perfect for a chilly night. I love that it doesn’t take all day to make!

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Hello, my name is Jennifer Leal and I am a Mom to two teenagers, an Author, Blogger, Defeater of Leukemia, and self-appointed Health Care Advocate. You can contact me at savorthethymeblog@gmail.com

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195 shares