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You are here: Home / Food / Recipes / Appetizers / Baked Sweet Potato French Fries with Parmesan & Cilantro……Meow

July 16, 2012

Baked Sweet Potato French Fries with Parmesan & Cilantro……Meow

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My son insists he is a cat. Our cats do not get wet food for lunch but are allowed to snack on dry food and water all day.

Therefore, my son stated that he no longer eats lunch.

He changed his mind after I dropped a plate of these babies on the table and told him that once he starts eating lunch, I will make a bigger batch.

Needless to say, I did not get to eat more than one.

Baked Sweet Potato French Fries with Parmesan & Cilantro
Ingredients:
4 sweet potatoes
2 Tablespoons olive oil
1/3-1/2 cup grated Parmesan cheese
A handful of fresh cilantro, roughly chopped
Salt and Pepper, optional

Directions
1. Preheat the oven to 425 degrees Fahrenheit.

2. Peel, rinse and dry the potatoes.

3. Now, you can either:
a. Use the proper blade on a mandolin to create ‘french fry’ shape or
b. Cut it by hand. Depending on the size of the sweet potato, you may wish to cut it in half lengthwise but if it is small/short, don’t worry about it. Take a half of the sweet potato and cut it into large slices about 3/4 inch thick. Then cut them lengthwise at about 1/2 inch to 3/4 inch thick.

4. Toss them into a bowl, drizzle with the olive oil and mix well so that they are coated evenly. Bake them for 20-25 minutes depending on their thickness and how you prefer your fries.

5. Place the fries in a bowl and sprinkle on the cheese and cilantro. Season with salt & pepper if necessary.

 Wondering what the dipping sauce is in the photos? It is Skinny Sriracha Sour Cream Dip!

Meow!

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Filed Under: Appetizers, Dairy-free, Food, Fruits & Vegetables, Gluten-free, Lunch, Recipes, Sauces, Sides, Snacks, Vegetarian Tagged With: Baked, french fries, Sweet Potato, vegan, Vegetarian

Reader Interactions

Comments

  1. Jennifer says

    March 16, 2018 at 9:37 am

    Give it a try and let me know how it goes.

  2. Aggie Villanueva says

    January 19, 2016 at 1:24 pm

    I ordered and am awaiting arrival of an AirFryer, and was wondering if this delicious recipe can be successfully “fryed” in that as opposed to the oven method. I only have a convection oven anyway, but prefer using the new AirFryer. What do you think?

  3. Akira says

    December 6, 2013 at 2:20 pm

    Excellent recipe… I sprinkle them with corn starch before getting in the oven and after 25 minutes they were perfect done and crispy!, the kids will love them… Delicious… Thank you 🙂

  4. Kathleen says

    October 30, 2013 at 2:44 pm

    I’m so impressed by your cutting skills. I have yet to master the french-fry cutting technique…

  5. Catherine says

    October 19, 2013 at 7:06 pm

    These look fantastic! I’ll definitely be trying them soon. Thanks for sharing!

  6. Jennifer says

    August 29, 2013 at 12:54 pm

    Hi Marissa – I find that baking them on cooling racks help make them crisp all around.

  7. Marissa says

    August 28, 2013 at 7:53 pm

    Hi Jennifer,
    Do you reccommend baking these on cooling racks in the oven to maintain crispness? Or cooling them on racks once baked? I have the issue of them being a little mushy, wasn’t sure what to try! Thx!

  8. Michelle Bonin says

    March 2, 2013 at 7:38 pm

    Laurel,
    it is a spicy Asian ketchup that can be found in the Asian section of Walmart. Look for the clear, round, plastic bottles with bright red sriracha. I believe the cap is a green pointy twist cap. I am going to have to try the corn starch trick because my fries always come out mushy.

  9. Matka Shop says

    December 11, 2012 at 7:25 am

    Beautiful Blog!

  10. Jennifer says

    November 15, 2012 at 11:07 am

    Do you have an Asian market nearby Laurel? You can also order it from Amazon.

  11. Laurel says

    October 24, 2012 at 7:03 pm

    These were delicious! My family loved them. I don’t know what Sriracha is, and looked for it in the spice area and also in the Asian and Hispanic food isle but couldn’t find it. Help?

  12. Jennifer says

    October 15, 2012 at 7:54 am

    Hi Amanda – I went back and inserted the link to the skinny Sriracha dip. Thank you for the reminder!

  13. Amanda says

    October 14, 2012 at 6:57 pm

    What’s the dip?

  14. master chef says

    September 30, 2012 at 5:07 am

    Simple and delicious recipes

  15. Allen says

    September 29, 2012 at 6:24 pm

    Yum-O! I love baked french fry sweet potatoes – yours are the perfect shape – will try my mandolin for the next batch.

  16. Jennifer says

    September 29, 2012 at 4:48 pm

    Angela, did you put them on a cooling rack when you baked them?

  17. Angela says

    September 29, 2012 at 4:48 pm

    How did you get your sweet potatoes to crisp up on the outside? Mine were just soft and limp. I’d love to know the secret!

  18. Jennifer says

    September 20, 2012 at 3:05 pm

    Thanks for the tip – I have not has mushy ones BUT now I will know what to do Stephanie.

  19. Stephanie says

    September 20, 2012 at 12:38 pm

    Apparently, if you toss the sweet potatoes in corn statch before you bake them, they won’t get mushy! :0)

  20. Allen says

    September 20, 2012 at 10:19 am

    Yum! I have begun to love sweet potatoes about 4 months ago – mainly steam them but these look great – will totally be making these – thanks

  21. Jennifer says

    September 18, 2012 at 6:26 pm

    Oh boo!!! no good at all. So sorry……were the FF too thin maybe?

  22. Monique says

    September 18, 2012 at 4:58 pm

    I think I used too much olive oil because the potatoes came out too mushy for my liking. Sad day

  23. patsy says

    July 18, 2012 at 8:41 am

    Those fries look too good to pass up! I imagine they would be gobbled up before they made it to the table at my house!

  24. Jennifer says

    July 17, 2012 at 6:15 am

    Evan, grab your goggles and dive in because I will make you the largest batch eva!

  25. Jeanette says

    July 16, 2012 at 10:25 pm

    So cute, love kids’ imaginations, and as for these sweet potato fries, I think my kids would love these!

  26. Evan Thomas says

    July 16, 2012 at 8:58 pm

    That first photo is making me drool and want to dive right in to a plate of these.

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Hello, my name is Jennifer Leal and I am a Mom to two teenagers, an Author, Blogger, Defeater of Leukemia, and self-appointed Health Care Advocate. You can contact me at savorthethymeblog@gmail.com

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