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You are here: Home / A Year to Savor the Thyme / A Day In The Life: Finding my ‘Om’ & Detoxifying at Urban Sweat

September 19, 2012

A Day In The Life: Finding my ‘Om’ & Detoxifying at Urban Sweat

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Happy hump day my friends! I had an amazing few hours today that I can’t fully share in detail since we are enjoying the outdoor weather and emptying the pool (Boo) before Open House at school night.

However, I wanted to share some photos from my four hours at Urban Sweat in Cranston, Rhode Island.

Urban Sweat hosted the Rhode Island Digital Media Women to come experience ‘where Old World Wisdom meets New World self care.  We’ve painstakingly created a paradise for you to unwind, relax and breathe your worries away.  We feature 21 therapeutic massage and treatment rooms and 6 heat therapy rooms to foster and encourage your health and well being.”

See, I was so excited that I could not hold the camera still…

I first headed into the Turmeric room (hello anti-inflammatory properties!) followed by the Himalayan Salt Grotto where I spent 30 minutes and even layered the salt on my neck in hopes to bring some healing properties to my throat.

Afterwards I sipped on a Turmeric Tonic and enjoyed some spring rolls. They were so dang good it was hard not to eat more but I guess I had to leave some for the other ladies. Then I headed into the Eucalyptus steam room, Active Relaxation Area to chit-chat and then moved onto the Oceanic Relaxation Room to simmer down to the sounds of the sea, waves, dolphins, and rest.

I feel revived and relaxed. Now off to make dinner!

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Filed Under: A Year to Savor the Thyme, Lifestyle Tagged With: Fitness, Health, Rhode Island, rhode island digital media women

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Comments

  1. Sarah B says

    September 21, 2012 at 6:55 pm

    When are we going back? Tomorrow?

  2. Amber @ExSoyCise says

    September 20, 2012 at 9:08 pm

    That looks like heaven! Sounds like you had a great time!

  3. Jennifer says

    September 19, 2012 at 9:36 pm

    We will meet soon and I will be sharing plenty more details and photos.

  4. Shell says

    September 19, 2012 at 9:32 pm

    I am so bummed I missed this! It looks and sounds fantastic!!! Great pics! Sounds like you had a wonderful time. {PS. thanks so much for your sweet comment on my blog about my photography. I appreciate that! 🙂 }

  5. Diane Campagna says

    September 19, 2012 at 9:04 pm

    Great pictures! This place is perfect for unwinding and relaxing. The food was delicious. My favorite room was the eucalyptus room; I felt like toxins were falling out of my body — eew, that’s kind of gross sounding, but it was awesome.

  6. Jennifer says

    September 19, 2012 at 8:31 pm

    Hi Nicole, I will be describing each and share more details soon – I promise!

  7. melissa says

    September 19, 2012 at 8:16 pm

    Whoa, this place looks amazing!! What a cool experience!

  8. nicole says

    September 19, 2012 at 8:00 pm

    How did each room feel? Did you have a fav? Details please!

  9. Liz {Learning to Juggle} says

    September 19, 2012 at 6:28 pm

    I so wish I could have joined you ladies today, it looks like a wonderful place to go and unwind – I might have to forward this post on to the hubby and see if he gets the hint (can we say Christmas present?!)

  10. Tera Norberg says

    September 19, 2012 at 6:15 pm

    It was so fun!!!! Looking forward to going back….. next time let’s do it when it’s cold out! Those heated rooms will be AWESOME!

  11. Liza Glick says

    September 19, 2012 at 4:37 pm

    Wow, this place looks awesome! I want to go!!!

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Hello, my name is Jennifer Leal and I am a Mom to two teenagers, an Author, Blogger, Defeater of Leukemia, and self-appointed Health Care Advocate. You can contact me at savorthethymeblog@gmail.com

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