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You are here: Home / Lifestyle / Backside Challenge #5: The Foosball Kick

February 27, 2012

Backside Challenge #5: The Foosball Kick

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Did you notice that bathing suits are starting to pop up in the apparel stores. I am pretty sure that I let out a loud ‘What?!’ when I went into Target the other day. Then I began to sweat.

Speaking of sweat and bathing suits, it is time for Backside Challenge #5: we will perform the Foosball Kick for 2 weeks, starting at 20 per leg per day (feel free to omit hand weights). The exact way to perform this exercise is found on FitnessMagazine.com.

Are you on Pinterest? Follow my boards and be inspired.

Get kicking! Wait, you haven’t committed yet? Well, sign up straight away!

*I am not a doctor, trainer or miss know-it-all so consult someone who is.

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Filed Under: Lifestyle Tagged With: exercise, Fitness, glute exercises, Health

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Comments

  1. Jennifer says

    March 15, 2012 at 9:07 am

    You can do it Amanda – I believe in you!

  2. Amanda @ High Impact Mom says

    March 15, 2012 at 12:02 am

    Oh girl. I am SO in! I need to get my booty in shape!

  3. Jennifer @ Peanut Butter and Peppers says

    February 28, 2012 at 10:00 am

    These are perfect exercises. Yes I noticed the stupid bathing suits coming back in season. Talk about depressing! I got the Victoria’s Secret bathing suit addition. I saw the cover and threw the magazine out, way to depressing!!

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Hello, my name is Jennifer Leal and I am a Mom to two teenagers, an Author, Blogger, Defeater of Leukemia, and self-appointed Health Care Advocate. You can contact me at savorthethymeblog@gmail.com

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